Chakra Healing, Yoga Nidra & Yoga Sutra of Patanjali: 3 Books in 1: Spirituality Awakening Meditation for Beginners to Relax, Balance, Control and Evolve Psychic Intuition, Mindfulness & Mind Power

Do you wish to know more about Chakra and Yoga? Do you want to harness the power of meditation to enhance your spiritual development? Do you find it hard to maintain balance, relax, and evolve to a higher level of mind power?

Do you desire to start on a journey towards real balance and inner peace? This book provides all the answers that you require.

Chakra refers to spiritual energy centers or disc located around the body. They each correspond to specific organs as well as physical, emotional, psychological, and spiritual states of being and influence all areas of life. Each Chakra contains ultimate pure healing energy that helps to keep you healthy, happy, and vibrant. Knowledge of the Chakra and how to unblock them is fundamental for natural detox of negative energy and stress.

Asides bringing you into the state of heightened spirituality, the ancient of mindful meditation has been proven to health benefits such as having a significant effect on easing chronic pain, boosting positivity, and immunity against diseases. The art of Yoga in its purest form can be mastered if you have the right kind of knowledge. This book is a trusted guide on your journey to mastery.

This book teaches you:

The fundamentals of Chakras theory and system
Guided meditation exercises to own and balance the seven types of Chakra
Signs of an injured or blocked Chakra
Deep relaxation exercises using Yoga Nidra
The phases of a Yoga Nidra Session
Ten exercises (7 simple, 3 advanced) to meditate incorporating the aphorisms
An overview of Yoga Sutra Aphorisms
Tips for getting started on your journey of meditation
How to carry out Yoga Sutra of Patanjali and the benefits derived from the daily life
Healthy habits to accompany an effective Yoga practice for beginners and experts

All these and more are what you stand to gain when you get this book. It does not matter if you are a beginner, start out your journey towards mastery and heightened spirituality today!