Creating Confidence: A Practical Guide for Aspiring Yoga Teachers

Being a new yoga teacher can feel daunting. Your mind is swimming with questions and self-doubt. You feel the weight of perfectionism, worry, and anxiety looming over you.

If you're a new yoga teacher whose palms are sweaty or whose voice is shaky, this book is for you. Filled with practical advice and simple encouragement, Creating Confidence will help you navigate the exhilarating yet nerve-wracking journey of finding your voice. Whether you're brand new to teaching, about to finish up a yoga teacher training, or just thinking about embarking on the journey to teaching yoga, this book is designed to help you build confidence.

Creating Confidence offers a supportive space to navigate self-criticism and let go of imposter syndrome. Find compassion for yourself and discover the authentic teacher within you.

The book covers topics such as:
Defining success on your own terms
Overcoming nervousness before you teach
Dealing with mistakes and setbacks
Being open to receiving feedback
How to keep up your own practice
Simple strategies and tactics to relax
In 2013, armed with passion and excitement post-200-hour power yoga training, Rachel grappled with self-doubt and the overwhelming desire to create impactful classes. In this book, she explores all of the advice and encouragement she wishes she'd had in those early days of teaching.

Join Rachel on a transformative path, discovering the method that eventually led to her confidence and a unique, authentic teaching approach.