Eclectic Witchcraft: Spells for Self-Care (Library of Eclectic Witchcraft)

Caring for yourself is not a luxury to be earned after everything else is done. It is sacred work, and it deserves to be treated that way.
The spells collected here address the full, honest range of what self-care actually looks like in a real human life, not the curated version that appears in magazines but the lived version that includes hormonal swings and emotional burnout, procrastination and self-criticism, loneliness and the particular exhaustion that follows long periods of overgiving. There are workings for releasing body tension and restoring creative energy, for building self-trust and honoring limits, for breaking the cycle of overworking and forgiving the past self who didn't know better yet.
What makes this collection different from a wellness guide with a witchy aesthetic is its insistence on the energetic dimension of self-care, the understanding that how you treat yourself shapes the frequency from which all your other magic, and all your other life, is cast.