Head, Heart & Hands (Yoga Drishti Series Book 1)

“Awakening the faculties of head, heart and hands means that you have to develop and discover a better you. The possibility of becoming better is already in you. If you can remain optimistic, positive and creative, balanced in emotions and thoughts, then a new you emerges from the ashes of the old you. That new you is the yogi you. This is the yogic journey that Swami Sivananda spoke about, and this is the yogic journey that Swami Satyananda has started us on.”

The Yogadrishti (Yogavision) series of satsangs consists of discourses given by Swami Niranjanananda Saraswati in Munger as part of the new phase of sannyasa life that he has embarked upon since 2009.

The yoga of head, heart and hands was the theme of the satsangs Swamiji gave in October 2010 at Ganga Darshan.
Swamiji explained how an integral development can come about while we create a harmonious state of mind and emotions by understanding the essential nature of these faculties and following a sequential path for their transformation, along with acquiring a new perspective on performance.