Rune Walking: sacred footwork practices for self-transformation (Expanding Runework)

The practice of rune walking is an extension of Stadhagaldr,
the magical use of runic postures.
These 'secret steps' follow on by further expanding the concept of body posturing and showing us how the runes behave when they become 'roads'. Each walk is a form of meditation capable of
producing sudden epiphanies and realisations.

The archetypal forms of these sequences of traits contain knowledge as old as mankind and it is by continuing to trace them that we can access them, just as if they were records in whose grooves a music
is stored.
One must pass a pin through the groove to hear the melody, and
so it is necessary to trace the rune with the fingers, with voice, with the body and with the walk, to be able to listen and discover new levels of wisdom.

In this book are collected the walking practices of each rune and their advanced use in magic and divination.

Each exercise is illustrated and explained step by step to be practiced even by those with no previous experience.

The book also contains the meanings and magical use of each rune, as well as instructions and advice on how to integrate this powerful technique into one's daily practice.

The rune walk is a form of meditation and an immediate spontaneous magical technique that is extraordinarily effective and ideal for anyone wishing to establish a deep relationship with the Mystery
of Runes.

About the author

Liv Ragnarsdóttir studied Nordic magic and runes following the Rune Gild method under rune master Michael Kelly. She has written popular practical manuals such as The Rune Notebook and Rune Magic workbook.