Shadow Work Journal: Shadow Work Workbook: 100 Prompts/Questions For Healing & Soul-Searching

This shadow work journal is a powerful tool designed to help you explore the deepest and darkest part of your soul.

Inside this journal you will find:

100 soul-searching prompts, be completely honest and open with yourself in the responses with plenty of space to write out your thoughts. Towards the end you'll re-evaluate yourself and note the progress you've made.

Shadow work is the process of exploring what lies within the unconscious mind, including repressed emotions and hidden fears. This journal will help bring what Is forgotten to the surface to help you heal and release. Exploring our shadow side gives us tremendous opportunities for growth and development. It improves our relationships because we ourselves and others more clearly.