The Complete Chakra Healing Handbook: Mantras, Gemstones, Foods, Yoga Poses, Meditations and Healing Practices for Every Energy Center
My grandmother placed her hand on my forehead during a
fever, said "Your Ajna is overheated," pressed
sandalwood paste between my eyebrows, chanted a mantra,
and within thirty minutes the fever broke.
This book transmits the same knowledge to you. Every
tool, every technique, every healing modality — grounded
in the Hindu philosophical tradition.
For each of the 7 chakras: mantras, gemstones, foods,
yoga poses, pranayama, meditation, color therapy, and
aromatherapy. Plus 8 complete healing modality chapters,
a 7-Week Chakra Healing Journey, a 20-Minute Daily
Chakra Balance, healing protocols for life challenges
and relationships, and a full self-assessment tool.
24 chapters. 4 parts. 4 appendices. 709 paragraphs.
The most comprehensive chakra healing resource available
— this is the only chakra book you will need.
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