Right Channel
Pingala Nadi · Future · Ego
Balanced expression: Dynamism, purposeful action, planning and outward effort.
When pushed too far: Stress, pressure and overactivity.
Wellness & Symbolic Self-Reflection
Chakra Energy Balance
Explore seven energy centers, three energy channels, Kundalini and hand correspondence through an interactive self-reflection experience. Create a personal reflection guide or explore the map manually.
Membership feature
What do you notice in your hands right now?
Choose the hand, select the numbered point directly on the figure, then describe the sensation. The center and channel are mapped from your selection rather than guessed from a general question.
Hand Energy Check
1 · HandLeft, right or the same point on both hands
2 · PointSelect a numbered finger or palm point on the figure
3 · SensationTell us what you notice at that point
Where do you notice the sensation?
For “Both”, choose the same numbered location on both hands. The tool will use the central channel.
Select the location on the figure
Choose a hand first, then click one of its numbered points on the main figure below.
What does it feel like?
Current selection: Choose Left hand, Right hand, or the same point on Both hands to begin.
Interactive Energy Map
Choose a hand above, then click the corresponding numbered point directly on the figure.
Superego · Ida
Ego · Pingala
7 · SahasraraIntegration
6 · AgnyaForgiveness
5 · VishuddhiCommunication
4 · AnahataSecurity
3 · NabhiInner Peace
2 · SwadisthanaCreativity
1 · MooladharaInnocence
Pingala · Right · Future
Sushumna · Centre · Present
Ida · Left · Past
Void · balance / guidance
Kundalini · Inner energy
Gold · Pingala · Right · Future
Centre · Sushumna · Present
Blue · Ida · Left · Past
Central Channel
Sushumna Nadi · Present · Integration
Balanced expression: Centeredness, joy, balance and the upward path through the main energy centers.
Focus: The present moment and integration of the whole system.
Left Channel
Ida Nadi · Past · Superego
Balanced expression: Receptivity, emotional awareness, reflection and calm inward attention.
When energy becomes heavy: Lethargy, emotional heaviness and inertia.
Share this guide with the community
Prepare a community draft from your Chakra Energy Balance guide. You can review it before posting.
Prepare Community Post
Understanding the Seven-Center Energy Map
This tool uses a seven-center energy map with three vertical energy channels, Kundalini or Inner Energy at the base, and matching center numbers reflected on the palms and fingers.
The three channels
Pingala Nadi — Right Channel. The gold channel is the active, future-facing side of the chart. It is associated with action, planning, effort and dynamism. The head-side label is Ego. When activity is pushed too far, the diagram expresses that side as stress.
Sushumna Nadi — Central Channel. The central channel represents the present and the balanced upward path through the main energy centers. It is the route through which the chart depicts Inner Energy rising toward the crown and integration.
Ida Nadi — Left Channel. The blue channel is the receptive, past-facing side of the chart. It is associated with emotional experience, memory, reflection and inward attention. The head-side label is Superego. When this side becomes heavy or inactive, the diagram expresses that condition as lethargy.
The seven principal energy centers
1 · MooladharaInnocence · the foundation at the base of the system.
2 · SwadisthanaCreativity · creative attention and movement.
3 · NabhiInner Peace · the central abdominal field, surrounded by the Void area.
4 · AnahataSecurity · the heart center.
5 · VishuddhiCommunication · expression, clarity and connection.
6 · AgnyaForgiveness · the forehead center between the channel head-fields.
7 · SahasraraIntegration · the crown where the chart culminates in the lotus symbol.
Void and Kundalini
Void is shown as the larger field around the Nabhi region and is used here as a focus for balance and inner guidance. Kundalini / Inner Energy is represented by the spiral inside the triangular base. In this energy map, it rises through centers 2–7 and reaches the crown.
How the hand map works
The numbered centers are repeated on both hands. The source chart explains that sensations such as tingling, heat, coolness or heaviness may be noticed in the fingers or palm during meditation. In that tradition, the left hand corresponds to the left side, the right hand to the right side, and the same sensation on both hands points toward the central channel. Use the numbered points placed directly on the figure’s hands to connect each finger or palm position with its corresponding numbered center.
How to use this VoxFati tool
- Choose Left hand, Right hand, or the same point on Both hands.
- Click the numbered finger or palm point on the main figure, then choose the sensation you notice.
- The tool maps the number to its corresponding center and maps Left / Right / Both to Ida / Pingala / Sushumna.
- Read the reflection, then start meditation mode to let the music, aura and floating guidance continue for as long as you want.
- Your generated guide is recorded in VoxFati History and can be prepared for sharing to the Community when available.