Cultivating Mindfulness through Qigong Falun Gong: The Great Way of Spiritual Perfection (Mindfulness cultivation Book 2)
This book is about a Qigong system that enables the practitioner to awake his/her inner energy or Qi by practicing a few specific Li Zhang or postures-movements which aim to unblock and widen meridians, merge them into larger conduits, awake the Xian Tian Qi or internal-external flow of Qi, activate the energy centers to transmute the ordinary human frequencies into spiritual consciousness.
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