Glow Up Your Chakras: From Medicated to Meditated

Glow Up Your Chakras: From Medicated to Meditated
A Healing Journey Through Energy, Intuition & Transformation

If you’ve ever felt like you were too burned out, too anxious, or too “broken” to belong in the spiritual world—this book is your permission slip to heal.

Glow Up Your Chakras is the unapologetically real personal development guide for women (and men) who are ready to transform from the inside out. In this raw, relatable, and surprisingly hilarious book, Lauren Courtney shares her journey from the high-stakes corporate world to a deeply spiritual, energetically aligned life—without ever watering herself down.

Through candid storytelling, chakra healing practices, and no-BS spiritual wisdom, Lauren offers a refreshing new take on wellness that feels more like talking to your best friend than a lecture from a guru.

Whether you're brand new to chakras or deep into your healing era, you'll walk away with tools, insights, and energetic upgrades to help you thrive.

Inside this book, you’ll discover:

A powerful personal story of burnout, breakdown, and breakthrough
The Glow Up Method—Lauren’s signature approach to chakra healing and spiritual alignment
Practical tools like Kundalini yoga, Reiki, sound healing, breathwork, and intuitive journaling
Chakra-based nutrition and energy-aligned recipes
Manifestation techniques to clear blocks and call in your next-level life

Who this book is for:

Women (and men) feeling stuck, anxious, or disconnected from their true selves
Hustlers, overachievers, and perfectionists ready to break the burnout cycle
Curious souls who want to explore energy healing and holistic wellness without the fluff
Anyone ready for a spiritual awakening that’s real, raw, and wildly transformative

It’s time to stop surviving and start thriving.
Order now and begin your Glow-Up.