Japanese Zen Meditation: Theory and Practice.: A brief introduction to Japan's most important Buddhist practices.
This book is written exclusively for newcomers to Buddhism and contains all the best tips and strategies for learning the fundamentals of Zen Buddhism, understanding Buddha's teachings, and applying Zen theories to improve your life!
For almost two decades, I have been an active member of the Buddhist community. My conversion to Buddhism was gradual, beginning with school research and a lifelong devotion to maturity. I became interested in Buddhism after doing some preliminary investigation, but I was always eager to learn more.
May the Buddha accompany and support you in this first stage of your learning.
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