My Days of Shadow Work

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#daily practice #healing #Journaling #mindfulness #personal-growth #self-awareness #self-reflection #shadow-work

Have you been interested in starting shadow work but couldn't figure out where to start?

This book contains 90 detailed pre-written prompts that will make it easy for anyone to start journaling or shadow work.
It can be used as a daily journal as well. This journal can assist you in confronting heavy things you may be carrying on your mind. There is no age limit to start your everyday journaling. Therapy is not accessible to everyone but this can be a great alternative.

Hardcover

90 pre-written prompts

8.25 x 11

Lined Pages

More info and price

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