Shadow Work Journal and Workbook: Includes Guided Prompts, Worksheets, Self Care Planner and More!
This 100 page Shadow Work Journal and Workbook helps you to pinpoint those who trigger you during your day so that we can understand the reasons behind our emotional reaction to their presence in our lives - thus allowing you to slowly heal and release the ties to traumas in our childhood.
Includes: Guided shadow prompts, Healing worksheets, Acceptance worksheets, Limiting beliefs worksheets,Self care planner and tracker, 12 days of meditation planner and tracker and more.
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