Shadow Work Journal For Beginners: Shadow work journal and workbook with prompts for beginners, make it easier and start
Shadow Work Journal: This journal contains many prompts to help you practice shadow work,
by appealing to different situations from your past or present days.
Please be honest and open to yourself.
The concept of shadow work is centered around the shadow self.
It is the part of ourselves that we see as dark and diabolic.
It is the demon inside of us. We often feel ashamed, insecure,
or even frustrated about this shadow self of ours.
Therefore, we try to push it away by burying it inside.
It's time You get to uncover all that is hidden without judgment or shame because
we will focus on how to integrate what you discover with love and compassion.
This is a practice of self-care and personal transformation. We can heal what we become aware of.
More about the Journal:
you get detailed information about shadow work
you will find useful and helpful prompts
the prompts don't repeat themselves
you get a lot of space to write in the exercises section
Childhood trauma
Reflections, Gratitude, Daily Trigger
Learn to love your whole self
A challenge to bring peace to the Shadow Work Journal
And more...
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