Shadow Work Journal: Self-Discovery, Awareness and Transformation

One question a day. 90 days to truly know yourself.

Shadow Work Journal for Self Love and Healing is a guided journal with 90 prompts to help you understand your triggers, heal your inner child, and release beliefs that keep you stuck.

Each day you get one question and a full page to write freely. No pressure, no perfect answers. Just honest reflection.

Inside:

90 prompts organized by theme: awareness, inner child, beliefs, emotions and integration
Daily writing space to process without judgment
Gentle guidance to turn self-criticism into self-compassion

For anyone ready to stop overthinking and start listening to themselves with love.