Yoga Ready Made Lesson Plan: Theme The Breath. Everything you need to confidently teach exceptional yoga classes.: Hatha and Vinyasa Sequences (Yoga: Ready Made Lesson Plans and Class Themes)

The purpose of this book is to inspire and support you in leading a breath-focused class. Within this book and accompanying videos, you will discover a comprehensive resource designed to provide you with everything you need to confidently teach beautifully refined, informative and inclusive yoga classes and workshops with a theme of the breath.
A detailed introduction to the class theme: The Breath
References to relevant yoga texts
Guidance on hand mudras
Vinyasa and Hatha asana sequences with diagrams
Relaxation script and pranayama
This yoga lesson plan also includes inspiring quotes, verbal cues, prompt cards for the peak pose, Sanskrit and English pose name list plus valuable teacher tips.

Creating a well-planned yoga class requires time and thorough preparation to ensure your students receive a safe, meaningful and rewarding experience. This guide has been carefully designed to assist and empower you throughout this process, providing you with a valuable resource for your development as a yoga teacher.