Ayurveda: Explore The Principles And Practices Of Ayurveda And Nutrition: Proper Food Combining And Constitution-Based Food Guidelines
Explore the principles and practices of Ayurveda and nutrition with the author. As an ancient system that has been perfecting itself for thousands of years. Ayurveda would hold the title for being the one practice that carefully listens to and characterizes the body types and their relationship with healing foods and herbs.
This book provides detailed information about the specific healing properties of individual foods and contains charts for determining your individual constitution, proper food combining, and Constitution-based food guidelines.
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