Complete Idiot's Guide to Buddhism: (Complete Idiot's Guides (Lifestyle Paperback))

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#Beginner Guide #buddhism #buddhist teachings #meditation #mindfulness #philosophy #religion #religious studies #spirituality

THE COMPLETE IDIOT'S GUIDE TO BUDDHISM provides extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It, also, includes additional information on Buddhism's effect on popular arts and sciences, the continuing relevance of the Dalai Lama and an annotated bibliography.

Covers all four schools of Buddhism: Zen, Tibetan, Pure Land and Insight Meditation

For thousands of years, Buddhism has been a source of inner peace and security for millions

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