The Four Noble Truths: The Essential Spirituality Guide to Mindfulness and Buddhist Ethics

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#buddhism #buddhist teachings #ethics #four noble truths #meditation #mindfulness #philosophy #self-help #spirituality

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.

This volume includes:-

‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism.

The need to balance spiritual and material values.

‘Compassion, the Basis for Human Happiness’

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