Embracing the Shadow Self: A Beginners Guide to Shadow Work

This book was created for anyone that had felt called to start shadow work, but doesn't really understand what it is, or doesn't know where to start. I have created a beginners guide packed with tools and guidance. It has all you need to know to begin your healing journey. I talk you through different areas of healing, how you can make shadow work fit around you and how we can focus more on self love and care whilst doing this. At the end of this book I then provide beginner friendly journal prompts to help you kick start your journey. This is the book I wish I had when I started my shadow work. Lets fall in love with the feeling of healing.