Shadow Work Journal: 10-Week Guided Program for Self-Discovery and Inner Healing | Dark Floral Notebook for Women | Daily Prompts with Weekly Reflection and Mood Tracker

Ten weeks. Seven pages a week. One honest conversation with yourself at a time.

This shadow work journal is a complete 10-week guided program designed for women ready to explore the hidden parts of themselves with curiosity, courage, and compassion. With a hauntingly beautiful dark floral cover and a thoughtfully structured page layout, this journal transforms daily writing into a genuine healing practice.

Each week builds on the last. Six days of guided daily prompts take you deeper into self-awareness, patterns, and inner truth. Every seventh page invites you to pause, look back at your week, and track what is shifting inside you. By week ten you will have covered ground that most people spend years avoiding.

Each page includes a Date field to ground your entry, a Mood tracker to reveal patterns over time, a guided shadow work prompt to direct your reflection, a subtle floral watermark for a premium journaling experience, and generous lined writing space to write without limits.

You do not need to have done shadow work before. The prompts start gently and deepen naturally as the weeks progress, meeting you exactly where you are.

Perfect for women beginning their shadow work journey, those in therapy or personal development, spiritual and self-growth communities, and anyone drawn to dark feminine aesthetics and intentional living.

Details: 70 pages structured as a 10-week guided program, 6 daily prompts plus 1 weekly reflection page per week, date and mood tracker on each page, delicate floral watermark throughout, soft matte paperback cover.

You are not broken. You are becoming. Ten weeks starts now.