Shadow Work Journal Workbook for Women: 62 exercises to help you become aware of subconscious self-sabotaging behaviors

This shadow work workbook has been designed to walk through all aspects of shadow work as most comprehensively and understandably possible. This shadow work journal includes 62 exercises that will help you become aware of subconscious self-sabotaging behaviors, face your shadows, address trauma, and heal your inner child.
Each of the exercises includes questions that will provoke, trigger, and cause you to dive deep into the depths of your subconscious psyche

Benefits of this journal:
– Self-Awareness: Understand and recognize your subconscious patterns.
– Personal Growth: Confront and overcome limiting beliefs.
– Emotional Healing: Address and process unresolved emotions.
– Improved Relationships: Enhance understanding and communication.
– Empowerment: Take control of your life by facing inner challenges.
– Clarity and Purpose: Gain insights for a more fulfilling life journey.

Features:
⌲ A vow to yourself
⌲ 62 Shadow Work Exercises
⌲ Extra space to express your thoughts
⌲ 150 Pages