Shadow Work Journal with Prompts: Heal and Grow with Guided Self Care. Inner Child Healing Workbook for Beginners

●●● Are you ready to explore the ‘dark’ side to your personality? ●●●

Do you ever struggle with anxiety, anger, overthinking or ever feel the need to suppress your emotions and feelings?
Do your own thoughts and emotions scare you at times?
Do you ever feel like there is a ‘dark’ side to your personality that you try to hide but every now and then it unwillingly reveals itself?
Are you ready to dive deep into your inner self to reveal those dark energies so that you can face them in the aid to help you grow and heal?

If you answered YES then continue reading because this guided journal with prompts will be perfect for you!!

Everyone has a ‘dark’ side to their personality and normally relates to feelings such as: hurt, anger, jealousy, overthinking, anxiousness, sadness and feeling inferior to others. Sometimes these feelings can be that overwhelming that they unleash and reveal themselves to create chaos in your life. However, most of the time we try to conceal these feelings and mask them to hide this side of you.

Your ‘shadow’ self is the part of your personality which you find the most unpleasant. It is very hard to admit to the worst traits that you have and sometimes you may not actually recognize your own worst traits.

This shadow work journal has been specifically designed to challenge you so that you can face the hidden side of you that you have been hiding. This will help you to re-connect with your shadow self on the road to self-discovery in the hope to heal and grow.

Inside this self-healing journal you will find:
A commitment to yourself that you will face your shadow self, head on, no matter how hard it will be so that you can nurture past emotional wounds and heal.
A guide into what ‘shadow work’ actually is.
A guided self-healing journal with over 55 prompts to help you understand deeper repressed emotions and to help you heal your wounds.
Additional free space to help you explore your thoughts.
Product details:
6” x 9” journal, 130 pages.
The cover has a high quality matte finish.
Printed on high quality bright white paper.
If you feel like you are ready to take your first step on the road to your on journey of self-healing, purchase your own copy now and get started.